Honestly, where do I even start… For a few years I'd wake up with a small headache and tell myself it was just work stress and totally normal. My mom kept pushing me to try Mehromey. The first week honestly felt like a chore — I had to fill out a little form every day. But about a week in, those same forms showed me something: on the nights I ate rice, I'd wake up with that strange headache. With the food list and the sleep guidance they gave me, I felt so much better — and I hope I can keep the promises I made to myself.